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83 lines (75 loc) · 2.71 KB
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# Reference: Agrippina Vaganova, "Basic Principles of Classical Ballet" (Chassé à la seconde)
# Reference: Royal Academy of Dance (RAD) Classical Ballet Syllabus
# Review status: Experimental (ballet UAT; pending peer review with dance-domain educator)
# Biomechanical note: Chassé (from French chasser, "to chase") is a traveling step-together-step
# movement where one foot glides along the floor into demi-plié and the other foot chases and closes
# into first position. First-position turnout is sustained throughout. Floor foot-pins act as stance-foot
# anchors during gait travel while the opposite leg reaches into the step.
posecode exercise "Chassé"
rig humanoid
pose start = first-position
step "Right foot reaches" 0.65s flow:
hip_right: abduct 20
knee_right: flex 20
ankle_right: plantarflex 25
ankle_left: plantarflex 15
shoulders: abduct 60
elbows: flex 18
travel: 0.25 0
pin: foot_left floor
reach: foot_right floor
cue "Demi-plié and glide right foot sideways along the floor, leading with the toes"
step "Left foot chases" 0.5s flow:
hip_right: abduct 0
knee_right: flex 15
ankle_right: plantarflex 0
hip_left: abduct 16
knee_left: flex 20
ankle_left: plantarflex 25
travel: 0.25 0
pin: foot_right floor
cue "Left foot chases under the body to meet in first position demi-plié"
step "Right foot reaches again" 0.65s flow:
hip_left: abduct 0
knee_left: flex 15
ankle_left: plantarflex 15
hip_right: abduct 20
knee_right: flex 20
ankle_right: plantarflex 25
travel: 0.5 0
pin: foot_left floor
reach: foot_right floor
cue "Glide right foot out once more to complete the outward chassé travel"
step "Left foot reaches back" 0.65s flow:
hip_right: abduct 0
knee_right: flex 15
ankle_right: plantarflex 15
hip_left: abduct 20
knee_left: flex 20
ankle_left: plantarflex 25
travel: 0.25 0
pin: foot_right floor
reach: foot_left floor
cue "Reverse smoothly and slide the left foot back toward the center"
step "Right foot chases" 0.5s flow:
hip_left: abduct 0
knee_left: flex 15
ankle_left: plantarflex 0
hip_right: abduct 16
knee_right: flex 20
ankle_right: plantarflex 25
travel: 0.25 0
pin: foot_left floor
cue "Right foot chases under the body to close in first position demi-plié"
step "Left foot closes home" 0.7s settle:
hip_right: abduct 0
knee_right: flex 0
knee_left: flex 0
ankles: plantarflex 0
shoulders: abduct 60
elbows: flex 18
travel: 0 0
reach: foot_left floor
reach: foot_right floor
cue "Close home in first position with tall posture and arms maintained in second"
repeat 4